Online or In-Person Run Coaching and Strength Training programs based in Albany, N.Y.

Coach Mathew Nark

 Get signed up NOW and get everything into place for a SPEEDY SPRING HALF/FULL MARATHON.   Our proven formula for producing AMAZING performances when it really counts can be yours TODAY!


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McMillan Certified

Coach Nark is the Northeast’s 1st officially certified McMillan Running Coach.

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“When I committed to running a 1/2 marathon, my first thought was I needed help. Not only with a training plan, but also support from an experienced running professional. Having a history of knee problems I knew injury prevention would be a huge factor in my success.”- Mark B.